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April 5, 2006

still exercising!

All of you have been very delicate and well mannered, not to be asking me how the exercise regime is going?! Remember my New Years Ressie? Well I am actually enjoying the twice a week stretch and run, an hour on the machines in the gym, something I have never done before. Now I feel ready to get on the REAL bike and perhaps play a little footie!? I think the trick is not to try too much too soon and build a little each week...see, now i'm an expert!

Posted by Mark Wheat at 10:25 PM

Comments

Now is time for the great american experience of playing softball drunk in the summer.

Posted by Chris at April 6, 2006 12:41 PM



Wow~ That's really great, Mark...Congrats on doing so well.
I'm lucky if I make it to the torture chamber twice a week....I wanna get out in the Peak District, but it keeps raining on the weekends....Maybe I need to go out and invest in a good mac. :)

Posted by juniper at April 7, 2006 2:12 AM